Personal Fitness Training


Hi, my name is Larry Castanon. I have been a certified personal fitness trainer and group exercise instructor for over 25 years. I am currently certified with the National Academy of Sports Medicine, the top certifying agency in the country.

I have successfully trained fighters, athletes, regular “Joes”, middle-aged moms, children, senior citizens, and post-rehab patients, in my almost thirty-year tenure as a fitness professional.

What does this mean to you?

My vast experience means that I can help you reach your goals, regardless of what they are. Whether you are looking to lose fat, grow muscle, get stronger, compete in sports, recover from injury, or just implement healthy lifestyle changes, I can get you there.

I would like to offer you two personal training sessions at no charge. In these sessions I will perform assessments based on your goals, and design a program to help you reach them.

If you like the training and want to continue, you can sign up for additional sessions, if you don’t, you get to walk away with a personally designed workout that you can implement immediately. There are no strings attached, or pushy sales tactics. You have my word.

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